Fall Workout Information:
Start Date: Monday, September 25th
End Date: Friday, November 17th (tentative, end date could be sooner or later than this)
Mondays: 3:30 – 4:45
Wednesdays: 3:30 – 4:45
Fridays: 3:00 – 4:00 (note the time difference on Fridays)
This Monday’s meeting (9/25) will be in Coach Morrison’s classroom.
From there, workouts will change location.
Some will be on the track, the football stands, the weight room etc.
Players should dress accordingly: Sneakers, Shorts, T shirt, etc.
Assume for now that this is non-baseball activity, so no gloves, pants, bats, cups, etc.
It’s Agility/Quickness/Strength/Conditioning type stuff.
© 2017 Groves Groves Baseball. All Rights Reserved.
Birmingham Groves High School
20500 W. 13 Mile Road
Beverly Hills, Michigan 48025